"But it's easy"

I had an encounter today. I received a compliment on my arms and was asked what I do. "I teach yoga". "But that's easy!" I laughed & sent her to my blog. Anyone who has held Warrior2 so long that their legs begin to shake; successfully performs a one legged side-plank, crow, or even tree pose will attest to the fact that easy is not the first adjective which comes to mind. Yoga is a balance of the mind, body & spirit...a challenge which takes years of practice.

Feel free to express your opinion here. Pictures & descriptive instructions of the afore mentioned poses coming soon.

Shanti,

Kimberly