But which Religion?

Many people wonder, do I have to practice a certain religion to practice yoga? No. The word 'yoga' means to yoke, or unite the body, mind and spirit. Ah, there I go, talking about "spirit". Spirituality comes in all forms and yoga is simply a method to help students align their own spirituality with their mind and body. Yoga is compatible with any religious faith or non faith...but we all have some sort of personal spirituality in our lives and working that into your yoga practice will help bring you into balance.