I finally did it. I bought the mother of all mats...the Manduka! My balance is a bit better but will it help me as I attempt an unassisted headstand? I'll keep you posted. Keep practicing!
posted by kimberlyyogini @ 8:02 AM
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I love yoga. I love mixing it up. There are so many respecable forms being taught, it is my theory that you start and honor the origin of yoga and add on new poses as you continue to learn. To me yoga is a never ending learning process that I am honored to share with students. What a great gift to balance your mind, body & soul!
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